This women’s group led by Jeannie Redmond will meet on Wednesdays at 6:30 PM at Jeannie’s home (3201 Cumberland Ave., Middlesboro, KY). This group will explore how to stay well rested in the midst of of never-ending family demands, career pressures, and the stress of everyday life. This study is based on the book “Sacred Rest” by Saundra-Dalton Smith, MD. This book can be ordered through Walmart or Amazon. Cost is $13.11 at Walmart. $12.44 from Amazon.